Support this Christmas
Details of support services if you need help over Christmas and New Year

The RASASC office will be closed from 1pm on Tuesday 24 December 2024 until Thursday 2 January 2025.
Our office will re-open at 9am on Thursday 2nd January. You can get in touch by calling us on 01483 568000 or emailing admin@rasasc-guildford.org.
Our
adult counselling service will also reopen to new referrals on Thursday 2 January 2025 at 10am
Support Services
We know the festive period isn't an easy time for everyone. If you are struggling and need support over Christmas, the following services are here to help:
- The national Sexual Abuse Support Line is open 24 hours a day seven days a week. Call them on 0808 500 2222
- The Samaritans are open 24 hours a day, 365 days a year. Call them free on 116 123.
- Mind have some tips and advice for the Christmas period for those struggling with their mental health and the pressures of Christmas
- CALM (Campaign Against Living Miserably) have some tips of how to get through Christmas if you’re feeling anxious, as well as a suicide prevention helpline that's open 365 days a year from 5pm - midnight - 0800 58 58 58
- There are five Safe Havens across Surrey, in Aldershot, Epsom, Guildford, Redhill and Woking, offering out of hours mental health help and support for people experiencing a mental health crisis. The centres are open from 6-11pm, 365 days a year. Each centre also offers a virtual Safe Haven service so you can access support without leaving home. (scroll down the page to the virtual safe havens section for the link to your nearest virtual centre)
- There are self help guides on our website that can help with flashbacks, grounding, nightmares and panic attacks
- And our Linktree contains lots of useful links to services and information that can help
However you choose to spend this time of year, please reach out for support if you need it, you are not alone

We’d like to take this opportunity to say a huge THANK YOU to all of our supporters, partners and volunteers for their ongoing support this year. Some of our key achievements in 2024 include: Delivering counselling to 934 people, supporting 1,248 ISVA clients and taking 1,094 calls on our helpline Securing a £110,000 three year grant from Children in Need for our Youth Counselling Service Speaking to over 450 secondary school pupils across Surrey in bespoke workshops and assemblies An incredible £31,000 raised through our Charity of the Year partnership with Burhill Golf Club Amazing supporter Kristen , who ran an incredible three half marathons in three consecutive days Attending Pride in Surrey , and talking to everyone there about what we do, including the Mayor of Guildford Being invited along to Freshers Week at The University of Surrey to chat with students and staff Hosting a visit by the Lord Lieutenant of Surrey who donated £6,000 towards our work Attending a charity golf day held by Surrey Golfbags Charity Golf Society, which raised an incredible £16,200 Being invited to be part of the panel for the Surrey Soroptimist’s conference ‘Is Surrey Safe for Women?’ Securing grants of £10,000 from NEXT towards our counselling services, and £500 from TKMaxx and Homesense Foundation Having an amazing team of 10 runners in the London Landmarks Half Marathon – including our own CEO Daisy - who raised a fantastic £5,000 between them Our very own Fundraising Manager Helen, who took on the Brighton and Hove Triathlon in September, and raised nearly £600 Receiving a donation from the High Sheriff of Surrey of £4,000 for our Youth Counselling work Being nominated by the Lord Lieutenant of Surrey for two tickets to the Christmas Carol Service at Westminster Abbey, which allowed us to treat two of our long serving staff and volunteers What an incredible year. We are always humbled and grateful for the lengths supporters go to to raise money to support our work with survivors of rape and sexual abuse across Surrey. None of this would be possible without your support, so thank you We'd like to wish all of our supporters, volunteers, staff and partners a happy and healthy new year, and we look forward to working with you more in 2025.